Three Ways Ionized Water Benefits Your Health

28 February 2017
 Categories: , Blog

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Are you looking for a way to take your overall health to the next level? Investing in a water ionization machine, like the Kangen Water Maker, is a wise approach to take. These machines separate some of the molecules in the water into hydrogen and hydroxide ions, and this has a number of benefits in the body. Here's a look.

Your body's natural pH is restored and maintained.

Your body aims to maintain itself in a narrow pH range between 7.30 and 7.45. But with constant bombardments from acidic ingredients in food and the environment, it's not unusual for your body's pH to be thrown out of balance. This can have a whole range of impacts on your health, including brittle nails, poor digestion, and lethargy. Ionized water is alkaline, so drinking it helps neutralize the acids you're more often exposed to. This brings your body's pH back into the healthy range, which will leave you feeling much better.

Your antioxidant levels get a boost.

Ionized water contains an abundance of free electrons, which can react with the free radicals in your body to neutralize them. In other words, ionized water contains antioxidants. Free radicals are compounds that can cause tissue and cellular damage in the body. This damage can impair your immune system, advance the aging process, and even lead to the development of cancer. So, regularly drinking ionized water may keep you looking younger, reduce your chances of coming down with a cold, and even reduce your risk of cancer.

You'll be even more hydrated.

Hydration is vitally important for life. Every organ system in your body, from your digestive tract to your circulatory system, functions better when you are well hydrated. Ionized water does an even better job of hydrating your body than does standard, non-ionized water. This is because the ionization process forces the individual water molecules to move away from each other somewhat. When separated, they have an easier time making it into your cells, so you become better hydrated.

You may see benefits of improved hydration in particular if you are very active. Your athletic performance may improve, your thoughts may seem more clear, and you may have fewer issues with dry skin and brittle nails.

If you want to make one small change that will benefit your health in many ways, consider investing in a water ionizer. Drinking ionized water takes no more effort than drinking ordinary water, but it's supremely good for your body.